About Lisa

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All About Lisa

From her youngest days growing up in Toronto, Lisa has always been challenging herself and others around her. She participated in numerous sports and physical activities from synchronized swimming to equestrian events, accumulating medals and awards wherever she went.

Over the years, Lisa found herself continually drawn to physical fitness and was always surrounded by people eager to learn her techniques and share her experience. Lisa began teaching aerobics while living in Florida in 1993, then continued on this career path upon moving back to Toronto where she has instructed at many gyms and health clubs throughout the GTA.  Lisa started her own Fitness company back in 2006, MsFit inc.  Msfit provides group and personal instruction to Men, Women, Teens, and specialty groups.

Today Lisa a fully Certified Can Fit Pro, Fitness Instructor, and Personal Trainer. Lisa is also certified by Body Harmonics for all of her Pilates Mat (beginner-Advanced), and her Pilates for pregnancy.  Lisa is also Zumba certified.

Over the past 5 years, Lisa has guest appeared on the “Mom Show” for a few different episodes, an Alliance Canada network Show.

With Lisa as your trainer, you can expect to be challenged and encouraged to reach your full potential and goals, you will not only get fit but you will have fun!

Lisa skillfully balances her career with her family life, she is the mother of two girls and also works with and trains people with disabilities.